If you’re headed to Your First Pilates Class, Here’s what to Wear
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  • Writer's pictureBrenda

If you’re headed to Your First Pilates Class, Here’s what to Wear

Updated: Oct 17

Pilates is not just a form of exercise; it's a lifestyle that promotes fitness and well-being. And what better way to embrace that lifestyle than by looking and feeling great during your first Pilates class?

In this blog post, we'll explore 11 stylish and comfortable outfits that are perfect for your Pilates classes. Whether you're a seasoned Pilates pro or just starting out, these Pilates outfits will keep you motivated, confident, and ready to conquer the mat.


*Disclosure: This post may contain affiliate links, which means that I get a small commission if you decide to make a purchase through the links, at no cost to you.

What to Wear to a Pilates Class

1. Classic Leggings and Sports Bra:

A classic combination that never goes out of style. Choose high-waisted leggings for extra support and pair them with a comfortable low-impact sports bra. Opt for moisture-wicking fabric to keep you cool during your Pilates workout.

Get the look HERE

2. Matching Activewear Set:

For an effortlessly coordinated look, invest in a matching activewear set. Whether it's a patterned set or a solid color, it'll give you a put-together appearance. Complete your workout wear with a pair of grippy socks.

Get the look HERE

3. Capri Leggings and Tank Top:

Capri leggings are perfect for Pilates, especially in warmer weather. Pair them with a breathable tank top for a comfortable and stylish ensemble. This is a great choice of outfit for your first class in a Pilates studio.

Get the look HERE

4. Compression Pants and Crop Top:

Compression pants provide extra support and stability during your Pilates routine. Pair them with a stylish crop top for a trendy and functional look. If you’re working out on a hot day, a pair of compressions shorts is a good idea.

Get the look HERE

5. Long-Sleeve Top and Shorts:

For those who prefer shorts, pair them with a long-sleeve top. This outfit is perfect for transitioning from outdoor activities to your Pilates class. Complete your Pilates clothing with a pair of grip socks or yoga shoes.

Get the look HERE

6. Flowy Yoga Pants and Fitted Top:

Flowy yoga pants offer freedom of movement and are a comfortable choice for Pilates. Wear them with a fitted top for balance and style. A loose-fitting tank top is also a great choice during the warm months.

Get the look HERE

7. Jumpsuit or Romper:

Jumpsuits and rompers designed for workouts offer a unique and fashionable look. They're hassle-free, and you can just throw them on and go. Make sure you choose one made from a breathable fabric to ensure a great Pilates experience.

Get the look HERE

8. High-Neck Tank and Leggings:

A high-neck tank top provides extra coverage and support, making it an excellent choice for Pilates. Pair it with your favorite leggings for a stylish combination. Just make sure your leggings don’t slide down or else Pilates practice may become uncomfortable.

Get the look HERE

9. Mesh-Panel Leggings and Sports Bra:

Mesh-panel leggings not only look trendy but also provide ventilation during your workout. Match them with a sports bra for a sleek and breathable outfit. For the perfect outfit, add a light jacket on a windy or chilly day.

Get the look HERE

10. Layered Look:

Create a layered look with a tank top, lightweight hoodie, and leggings. You can easily shed layers as you warm up during your Pilates session. Pilates exercises may be low impact but they’ll definitely leave you sweaty.

Get the look HERE

11. Bodysuit:

Bodysuits offer a streamlined and flattering appearance. Choose one with moisture-wicking properties to keep you dry and comfortable. Also ensure your bodysuit allows for a full range of motion.

Get the look HERE

Pilates is not just about improving your physical strength and flexibility; it's also an opportunity to express your style and confidence. These 11 chic outfits ensure you look and feel your best during your Pilates class, whether it’s your first time or hundredth.

Whether you prefer classic activewear, stylish jumpsuits, or trendy mesh-panel leggings, there's an outfit for every Pilates enthusiast.

So, step onto the mat with confidence, embrace your inner fashionista, and enjoy the transformative benefits of your Pilates practice. Oh and if you have long hair, don’t forget to tie it up before class.

Get the look HERE

When it comes to Pilates, footwear plays a crucial role in providing support, stability, and comfort during your workout. While most Pilates classes are typically done barefoot or in socks, there are instances where you might prefer to wear socks or shoes. These include but are not limited to: during reformer Pilates or if you have specific foot concerns.

For those who do not wish to use the reformer machine with bare feet, we'll explore 7 types of shoes or socks that are suitable for Pilates classes, ensuring you can focus on your practice without compromising on style or comfort.

Get the look HERE

What Shoes or socks to Wear to a Pilates Class

1. Pilates Socks:

Pilates socks are not your regular socks and are specially designed for Pilates and feature non-slip grips on the soles. These socks offer the benefits of barefoot training while providing grip and hygiene in a studio environment.

Get the best Pilates socks HERE

2. Minimalist Training Shoes:

Minimalist training shoes provide a barefoot-like experience while protecting your feet. They offer flexibility and a wide toe box, allowing for natural movement and balance.

Get the look HERE

3. Grip Socks with Toes:

Some practitioners prefer grip socks with individual toes, which provide enhanced toe separation and grip. These socks combine the benefits of Pilates socks with the comfort of toe-spreading footwear, making them a great option for mat class.

Get the look HERE

4. Barefoot Running Shoes:

Barefoot running shoes offer a minimalist design with a thin sole for maximum ground feel. They allow for full range of motion while providing some protection for your feet during Pilates exercises. The last thing you want is to slip during Pilates class.

Get the look HERE

5. Yoga Shoes:

Yoga shoes are lightweight and flexible, making them suitable for Pilates as well. They often have non-slip soles and a snug fit to keep you stable during movements.

Get the look HERE

6. Flexible Cross-Training Shoes:

Cross-training shoes designed for flexibility and versatility can be a good choice for Pilates, especially if you're transitioning between different exercises during your class. Look for a shoe with a low heel drop and good arch support.

Get the look HERE

7. Sock-Like Athletic Shoes:

Athletic shoes designed with a sock-like upper offer a secure fit and comfort. They provide the cushioning and support needed for Pilates exercises that involve standing or moving around.

Get the look HERE

While traditional Pilates practice often involves barefoot or socked feet, there are situations where wearing shoes can be beneficial.

These 7 shoe options cater to different preferences and foot needs, ensuring that you can comfortably and stylishly participate in your next class.

Whether you choose Pilates socks, minimalist shoes, or yoga shoes, the key is to prioritize comfort, flexibility, and stability to enhance your Pilates experience.

Get the look HERE

So, step into your Pilates class with confidence, knowing you have the right footwear to support your practice. And don’t forget your water bottle and hair ties too!

I have a post titled: 5 Outfits to Wear to the Gym in case you’re looking for the best clothes to wear to your next gym session.

I also have a post: What to Wear with Yoga Pants All Year Round, which provides a list of outfit ideas you can create with a pair of yoga pants.

Get the look HERE

For those of you hitting the sauna to get in an extra sweat, check out my post: 13 Outfits to Wear in a Sauna for a guide on what to wear in a sauna.

Until the next post,



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